Where Should I Start?
Not sure which treatment is right for you?
If you’re new to reflexology, start with Reset Reflexology — a calming 60-minute session to help you pause, breathe, and restore balance.
If you feel you need more time, depth, or a personal ritual, Reflex + Ritual offers 90 minutes of tailored support.
If you’re looking for steady support over several weeks, one of the three-session packages may suit you best:
Calm + Clear — for stress, overwhelm, sleep issues, or emotional fatigue.
Nourish + Reset — for low energy, foggy mind, or when your body is asking you to rest.
Balance + Flow — for cycle stress, perimenopause, or hormonal changes.
Strength + Recovery — for muscular tension, physical fatigue, or recovery after strain.
Each option is designed to create a calm, grounding space where you can reset and reconnect with yourself.
