MY JOURNEY
My Story
This wasn’t always the plan. I spent years working in logistics — competent, reliable, completely disconnected from what really mattered.
Then my dad passed away at just 65. It stopped me in my tracks. I realised how easy it is to drift through life doing what’s expected — while the things that really matter sit quietly on the back burner. That was my turning point.
I started exploring a different path. Reflexology came up in a chat with friends and, truthfully, it seemed like a practical first step. I thought, “How hard can it be? It’s just a foot massage.”
(Spoiler: it’s not.)
The training alone was eye-opening — case studies, anatomy, physiology, pathology. I realised this wasn’t just hands-on work — it was deep, whole-body support that blends science with subtlety.
What started as a career shift became a calling. Now I get to walk alongside people — supporting them when life feels heavy, holding space when they’re overwhelmed, and helping them leave with more breath, clarity, and resilience than they came in with.
For some, it’s about easing stress or sleep issues. For others, it’s part of a longer journey through recovery or self-development. Either way, the aim is the same: to help you feel more like you again.
My style is intuitive, grounded, and tailored. No two sessions are the same — because no two lives are. Sometimes it’s quiet and nurturing, sometimes it’s about shifting stuck energy — always guided by what you need on the day.
I now offer reflexology in Newport Pagnell and Milton Keynes, providing down-to-earth, personalised support for real people living real lives.
No scripts. No one-size-fits-all.
And definitely no fluff.
Training + Tools
Training + Development
I trained at Temple Academy, earning my Level 3 Diploma in Reflexology — rooted in both science and hands-on skill. We covered anatomy, physiology, pathology, and a ton of case study work. That gave me a solid foundation — but the real magic has come from everything I’ve learned since.
Over time, I’ve deepened my understanding of how the body, energy systems, and emotional wellbeing are all connected — so I can offer treatments that support the whole of you.
- Specialist reflexology masterclasses (muscular, nervous, reproductive, digestive, respiratory + lymphatic systems)
- Grounding + Breathwork facilitation
- Crystal Therapy
- Reiki (Level 2)
- Nutrition + Health — food as medicine, gut health, and emotional support
I’m a member of the Association of Reflexologists (AoR), which means I work to high professional standards, keep my skills up to date, and follow a strict code of ethics — so you know you’re in safe hands
How I Work
No scripts. No tick-box routines. Every session is tailored to meet you where you’re at — whether that’s calming your nervous system, easing physical tension, balancing hormones, or simply giving you space to exhale.
My approach is intuitive, practical, and grounded — blending therapeutic reflexology with optional energy work, breath support, and crystal healing where appropriate. Always guided by what you need on the day.
Not sure what’s right for you? Message me — I’m happy to help.